benefits of green tea supplements for skin

benefits of green tea supplements for skin Waxaa jira faa'iidooyin badan oo kaabsoosha shaaha cagaaran waxaad ku heli kartaa marka aad si joogto ah u baabbi'iyo. Kaabsoosha shaaha Green ka kooban dheeri ah u dhaqmayo loo dawayn sida dabiiciga ah dhowr dhibaatooyin caafimaad. Dheeri ah ayaa ka hubaal ka kooban soosaaray shaaha cagaaran. The laga soosaaray shaaha cagaaran ku jira maaddooyin kala duwan sida, antioksidanter, chetachins iyo polyphenols. Inkastoo, waxaa jira kaabsoosha badan shaaha cagaaran ayaa sidoo kale ka kooban theanine. Theanine waa acid amino ah in uu saameyn ku degi karo.

 Embed ee Green Tea KABSELKA
Sidii hore loo soo xusay, waxaa jira faa'iidooyin badan oo kaabsoosha shaaha cagaaran waxaad yeelan doontaa haddii aad si joogto ah u wada baabbi'in. Kuwa soo socda ayaa ka mid ah faa'iidooyinka waa:

    Miisaanka aad lumisid
    Ka hortagga kansarka
    Daaweynta kansarka
    Ka hortagga cudurrada wadnaha
    Lagu yareeyo cadaadiska dhiigga
    Ka hortagga bololka ilkaha

Iyada oo faa'iidooyinka kor ku xusan, waa in aad ka waaban inaad wada baabbi'in maalin kasta. Xitaa haddii aad ku baabbi'iya maalin kasta, waxaad u haysan doonaan saameynta xun. Saamaynta oo keliya waxaa laga yaabaa hurdo la'aan. Waxay u badan tahay in aad dhibaato kala kulmi doonto in ay seexdaan sabab u ah walaxda ku jira oo shaaha cagaaran.

Farqiga u dhexeeya Green Tea and Green Tea KABSELKA
Kaabsoosha shaaha Green waxaa la sameeyey of saarista shaaha cagaaran ee foomka of kaabsoosha. Kaabsoosha shaaha Green yihiin dheeraadka ah ee inta badan la suuq oo macneheedu yahay in ay kaa caawiyaan in aad loo kordhiyo qaadashada poesie. Haddii aad go'aansato in aad ku baabbi'iyee kaabsoosha shaaha cagaaran, waxaa loola jeedaa aadan haysan waxaad ka waraabisay shaaha cagaaran koobab dhowr ah maalintii. Si kastaba ha ahaatee, ma jiraan daraasado badan oo caddaynaya in kaabsoosha shaaha cagaaran qabto wax saameyn fiican u barbardhig shaaha cagaaran sida cabitaan. Baaritaanadii u yar oo, inkastoo, waxay noqon kartaa si aad tixraac si ay u eegaan isticmaalka kaabsoosha shaaha cagaaran. Waxaa jira faa'iidooyin kala duwan oo fudud ee kaabsoosha shaaha cagaaran si kasta, sida kuwan soo socda.

Ka hortagga hargabka iyo ifilada
Mid ka mid ah faa'iidooyinka ugu wanaagsan ee kaabsoosha shaaha cagaaran waa la inaad baxdid isagoo hargabka iyo ifilada. The ka hortagga hargabka iyo ifilada ee la cadeeyey by baadhitaan uu sameeyay sanadkii 2007. Daraasadda waxaa lagu sameeyey muddo saddex bilood ah koox ee dadka waaweyn ee caafimaad. Waxay ku qaaday sidoo kale caanaha cagaaran shaaha laga soosaaray ama kaabsolka jaallaha ah laba jeer maalintii. Natiijadu waxay ahayd kuwa ku baabbi'iyee cagaaran kaabsoosha laga soosaaray shaaha si joogto ah caado u leeyihiin habka ka fiican difaaca. Waxay marmar dhif ah calaamadaha hargabka iyo ifilada marka la barbar dhigo kuwa ku baabbi'iyee jaallaha ah.

Daraasaddu waxay caddaynaysaa in hargabka iyo ifilada waxaa looga hortegi karaa by gubaya kaabsoosha shaaha cagaaran. Waxay qaadataa cilmiga more si aad u xaqiijisid faa'iidooyinka kale ee kaabsoosha shaaha cagaaran.