manfaat daun katuk untuk kulit Izinzuzo isinamoni leaf zithandwa kakhulu ubisi bushelelezi ku nabancelisayo , kodwa ngempumelelo langempela isinamoni leaf akusilo kuphela . Kunezinzuzo eziningi kanti ezinye zezinzuzo ungathola kusuka isitshalo ukuthi ngokuvamile esetshenziswa njengoba ucingo esimila Ornamental sika .
Nesinamoni leaf imifino kakhulu fresh ukuba kwenziwe kucace , ezifana isipinashi nezinye imifino . Ngokuvamile kuphekwe nge Ugalonci katuk roan , spiced nge lisikiwe onion obomvu kanye nezinye isithokelo elimhlophe futhi ahlukahlukene . Waba okubabayo imfanzi unamathisele sauce nakanjani ibe menu ukuthi engadliwa neze emini .
Behind konke lokhu freshness nesinamoni leaf , it kuvela kunezindlela izakhi eziningi sithole okungcono . Phakathi kwabo kukhona kilojoule , amaprotheni , carbohydrate , insimbi , uvithamini A , vitamin B1 , futhi vitamin C Ngaphezu kandunagn ocebile amaprotheni , fat , amavithamini , namaminerali , usinamoni ishiya aqukethe tannins , saponins , flavonoid futhi alkaloids papaverine kangaka kakhulu ezingase zivele ezizosetshenziswa njengendlela yokwelapha yemvelo . Njengoba wacaphuna m.vemale.com , nazi izinzuzo zezempilo ukuze amahlamvu nesinamoni .
Ukuze bushelelezi ubisi
Omama abakhalayo uncelisa , ukuze bushelelezi ubisi ungangena kudla nesinamoni leaf seskuiterna acid ezibangela ukuthi aqukethe okuqukethwe nezinye zamakhemikhali ezibalulekile .
Ukuze uthuthukise iso
Nesinamoni leaf kungaba ukuncelisa amehlo ngoba kukhona nokuqukethwe Vitamin A kuwo ukuvimbela izinkinga nezifo ukuthi ukuhlasela sinomuzwa emehlweni abahlukahlukene .
Ukuze unqobe anemia
Anaemia noma anemia zingabhekiswa ngekusebentisa nesinamoni leaf , kungase kwenzeke ngoba zonke amagremu 100 of into equkethe 2.7 angu isinamoni leaf yensimbi kuyasiza ezigulini igazi . Ngaphezu lensimbi , calcium okuqukethwe amaqabunga kakhulu ngendlela 204 angu isinamoni noma ephakeme ukwedlula okuqukethwe amaminerali amaqabunga iklabishi izikhathi ezine .
aqukethe chlorophyll
Chlorophyll kungasetshenziswa ahlanze izicubu zomzimba , zokunqoba sinezikelemu amagciwane kanye nendikimba umzimba imfucuza sites . Kumele bazi ukuthi okuqukethwe chlorophyll in amaqabunga katuk kunabanye izinhlobo zezitshalo .
Nesinamoni leaf mengangung kuyi-collagen
Nesinamoni leaf iqukethe kuyi-collagen elingase akhonze ukuthwala fat , meyehatkan izinsini enempilo , sithuthukisa ukungatheleleki , kusiza ekulawuleni amazinga cholesterol egazini , amanxeba meyembuhkan futhi kuthuthukise ukusebenza kobuchopho .
Ngaphezu izinzuzo amahlamvu isinamoni , ungase futhi uthole izinzuzo amahlamvu soursop nakho obuningi for yakho nsuku zonke wezempilo . Inhlanhla !
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