benefits of lemon myrtle tea Lemon may not be as popular as lime as typical menus Indonesia rarely use the fruit. But nowadays lemon widely used for mixed drinks or commonly called infused water.
The fruit is yellow and oval shaped it contains a lot of vitamin C, vitamin B, phosphorus, protein, flavonoids and carbohydrates, so it contains a lot of benefits for the body, including:
- Antioxidants, flavonoids they contain antioxidants and help fight cancer, prevent diabetes and high blood pressure.
- Reduce weight, by consuming lemon juice mixed with warm water and honey every day can help reduce weight
- Reduces high blood pressure, potassium content in beneficial lemon relieve high blood pressure.
- Relieve flu and fever. Lemon has therapeutic properties to relieve the symptoms of flu and fever.
- Reduces inflammation. As well as being therapeutic, lemon is also a natural diuretic that increases urine and remove bacteria and toxins from the blood stream, it also helps relieve inflammatory diseases, arthritis and rheumatism.
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